by admin | Oct 31, 2017 | Blog, Body, Gut health, Happiness, Holistic Wellbeing, Kefir, Kombucha
Following on from my previous post “What is the difference between Kefir and Kombucha”, I found a fantastic article that talks about the difference between water and milk kefir. More recently I have been on a deeper journey on everything gut health. For...
by admin | Nov 25, 2016 | Blog
I have asked myself time and time again “what to do with extra water kefir grains”! Mine have gone crazy from day one and I simply can’t give them away quick enough! And I DO give them away! Some days I have 3 people at my doorstep which is just exciting because I...
by admin | Nov 13, 2016 | Blog
Isn’t everyone on the path to finding happiness in everyday life? For me personally when I awoke to the higher aspect of myself, it took a while to realise that our spiritual journey is the same as our human experience, that finding happiness in everyday life is...
by admin | Oct 24, 2016 | Blog, Gut health, Holistic Wellbeing, Kefir, Kombucha
The biggest thing next to Brangelina’s split is the healthy fermented drinks craze. But this is no fad, nor is it a diet, and for the very first time, you can enjoy yummy fizzy or creamy healthy fermented drinks without ruining your resolve. (Watch my youtube...
by admin | Oct 24, 2016 | Blog
Happiness is everything…it underlies everything within our lives. To make a point, let’s have some fun… Fun…hmmm..ponder this for a distracted minute.. Kids play on a playground; Adults work through an obstacle course!?! At what point does playing...
by admin | Oct 24, 2016 | Blog
So you’ve struggled with parts of your life for too long and can’t understand why with all your efforts they just aren’t falling into place, or are stuck in a repetitive cycle of small or big wins only to revert right back to where you started. If you keep chipping...
