by admin | Feb 7, 2019 | Emotions, Happiness, Holistic Health, Holistic Wellbeing, Managing stress, Meditation, Mindfulness
Hello there!! Today I want to look at mindfulness and how to calm the mind. If you read my post yesterday, you would know that this week has been a bit of an adjustment for me and my children. Both my girls started school (with different start and end times and only...
by admin | Jan 27, 2019 | Body, Diet, Emotions, Gut health, Happiness, Health, Holistic Health, Manifesting, Meditation, Spirituality
I am super excited to be re-launching my Holistic Health Youtube channel!! I have had so many requests since starting my channel 2 years ago to continue making videos, and now I am ready! You can check out my first video here: As a holistic health practitioner I...
by admin | Oct 13, 2018 | Happiness, Holistic Wellbeing, Manifesting, Meditation, Mindfulness, NLP, Spirituality
Spiritual Meditation Techniques to Enrich your Connection So, you’ve awoken to the possibility that you are more than the bones beneath your skin. That you’re capable of seeing more than the life you see around you now. There is a knowing growing in the heart of your...
