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Simple breathing technique for relaxation

Simple breathing technique for relaxation

by admin | Feb 10, 2019 | Emotions, Happiness, Holistic Wellbeing, Managing stress, Mindfulness, Stress

Want a simple breathing technique for relaxation? Everyday stressors are no joke. I truly believe that stress is at the root of every single issue we experience with our body. That is both good and bad news. Good news is, it’s fixable. Bad news is, you got to...

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I started with Neuro-Linguistic Programming (NLP), which is the study of brain language patterning and teaches us how we do what we do. When you know the processes behind how we function,

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