Tag Archives: water kefir

What is the difference between Water Kefir, Milk Kefir and Kombucha

Following on from my previous post “What is the difference between Kefir and Kombucha“, I found a fantastic article that talks about the difference between water and milk kefir. More recently I have been on a deeper journey on everything gut health. For about a year now I have been unable to hold my iron … Continue reading What is the difference between Water Kefir, Milk Kefir and Kombucha