by admin | Feb 7, 2019 | Emotions, Happiness, Holistic Health, Holistic Wellbeing, Managing stress, Meditation, Mindfulness
Hello there!! Today I want to look at mindfulness and how to calm the mind. If you read my post yesterday, you would know that this week has been a bit of an adjustment for me and my children. Both my girls started school (with different start and end times and only...
by admin | Jan 27, 2019 | Body, Diet, Emotions, Gut health, Happiness, Health, Holistic Health, Manifesting, Meditation, Spirituality
I am super excited to be re-launching my Holistic Health Youtube channel!! I have had so many requests since starting my channel 2 years ago to continue making videos, and now I am ready! You can check out my first video here: As a holistic health practitioner I...
