by admin | Sep 11, 2018 | Body, Emotions, Gut, Managing stress, Physical health, Soul
Holistic Health Counsellor 2018 Special As you may know I have had an extended period away from work (see my blog “where have I been”), and have recently re-opened with much much more to offer (check out my About page for all the juicy details). To help me...
by admin | Aug 2, 2018 | Body, Emotions, Gut, Soul
“No great work has ever been produced except after a long interval of still and musing meditation” – Walter Bagehot It’s early morning…kids and pets still snug in their warm beds…my heart is full as I think about the new journey...
by admin | Dec 1, 2016 | Emotions, Fermented drinks, Gut, Gut health, Kefir, Physical health
I have asked myself time and time again “now what do I do with all the extra water kefir grains”! Mine have gone crazy from day one and I simply cannot give them away quick enough! And I DO give them away, some weeks I have over 12 people at my doorstep which...
